Well-weekend with four 20-minute presentations, each of which will teach, demonstrate, and guide a different approach to at-home wellness. Each presentation will leave you with a variety of tangible exercises, tools, and resources that you can choose from and try out at home to improve and develop your personal wellness.
Topics to be covered will include:
– Mental health
- Peanut Shape Massage Ball for your back, glutes, calfs, shins, arms, neck. Portable and durable!
- Jade Rollers, Facial Cupping, Guasha Explanation and Demo
- New product in our online store, taking pre-ordoers now: