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Well-weekend with four 20-minute presentations, each of which will teach, demonstrate, and guide a different approach to at-home wellness. Each presentation will leave you with a variety of tangible exercises, tools, and resources that you can choose from and try out at home to improve and develop your personal wellness.

Topics to be covered will include:
– Mental health
– Massage
– Reflexology
– Ergonomics
– Facials
– CBD
…and more!

Presenters include The Richards Group – Financial, Insurance & HR SolutionsBrilliant Massage & SkinMpath Well-beingElmore Mountain Therapeutics

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