PODCAST
BRILLIANT HEALTH AND WELNESS PODCAST WITH BIG CAT
Discover the path to total well-being! Join us on a transformative journey to unlock the secrets of holistic health and wellness in our engaging podcast series. Explore the latest insights, expert interviews, and actionable tips to revitalize your mind, body, and spirit.
Prenuvo Preventive MRI Scan Experience + Food Compounds To Avoid. Brilliant Wealth & Wellness Podcast ep.8
In this episode we talk about several subject relating to health and preventative health actions and screenings. Preventative MRI Preventative MRI, often referred to as proactive or screening MRI, is a diagnostic imaging technique used to detect potential health issues in their early stages, especially in individuals with a higher risk of certain conditions. It’s […]
Episode 7: Services businesses for success!
“Unlocking Success: Navigating the Roadmap for Services Businesses” In the dynamic landscape of services businesses, the journey to success involves strategic navigation and a keen understanding of industry nuances. Whether you’re launching a new venture or fine-tuning an existing one, here’s a comprehensive guide to charting your path to success. 1. Define Your Unique Value […]
How To Age Gracefully! ep 5 Brilliant Health & Wellness Podcast feb Big Cat!
EPISODE 5: How To Age Gracefully and Live Longer! (potentially!) HOW TO AGE BETTER AND STAY HEALTHIER? Aging gracefully involves taking care of your physical and mental well-being as you grow older. Here are some tips to help you age gracefully: Maintain a Healthy Lifestyle: Eat a balanced diet with plenty of fruits and vegetables. [...]
Ep4: Spartan Beast! One Step At A Time For Success!
EPISODE 4: Spartan Beast! One Step At A Time For Success! POST HIKE RECOVERY Hydrate: Rehydrate your body by drinking water or an electrolyte-replenishing beverage. Hiking can lead to fluid loss through sweating, so it’s essential to replace those lost fluids to prevent dehydration. And don’t forget the good clean water. Nutrition: Eat a balanced meal or [...]
Ep3: What is Franchising, Stocks, Real Estate Investing?
EPISODE 3: What is Franchising, Stocks, Real Estate Investing? Dear Reader, I am Jolita Brilliant Sakmanaite, founder of Brilliant Massage & Skin and Brilliant Franchise LLC. Brilliant Massage & Skin, started as a single massage practitioners office in 2017 with only me offering massage therapy, which now employs multiple therapists and has multiple therapy rooms [...]
Ep2: Pay More Now To Pay Less Later- Home Materials, Clothing, Food and Internet Security
EPISODE 2: Pay More Now To Pay Less Later- Home Materials, Clothing, Food and Internet Security The concept of "pay now more to pay less later" refers to the idea that investing more money upfront can lead to long-term cost savings or benefits. This principle can be applied in various contexts, such as personal finance, [...]
Ep1: Husband and Wife Team Talking on Wellness, Wealth and Relationships and everything in between!
EPISODE 1: Husband and Wife Team Talking on Wellness, Wealth and Relationships and everything in between! KEY POINTS: Eating Healthy- preferable organic Making time to go to the gym to keep the best mental and physical health. Mindful Money Management: Exploring the connection between mindfulness and wealth creation, discussing ways to develop a healthy mindset [...]