Thai Massage and Its Benefits
What is Thai Massage?
Thai massage is also known as Thai yoga massage. This is a traditional therapy combining classic Chinese medicine, Indian Ayurvedic principles, and assisted yoga postures. With similar movements to yoga stretching, this massage stretches the entire body. Massage therapists apply firm pressure to your body with their palms and fingers. In this article, we will talk more about Thai massage and its benefits.
Thai massage does not use massage oils, unlike most massage treatments. While Swedish and deep tissue massages occur on a massage table, Thai massage takes place on a padded mat on the ground. Additionally, clients wear their clothes while lying on the padded mat.
Health Benefits of Thai Massage
Like any other type of massage, Thai massage can benefit your health in numerous ways. The vast majority of massages are effective in relieving stress and muscular tension. Thai massage, in particular, can improve several health issues.
Relieve Headaches
In the event of tension headaches or migraines, Thai massage may be able to provide relief. The court-type Thai massage is an effective treatment for chronic tension headaches, according to a study. There are many forms of Thai massage, but court-type is a specific type that applies pressure to specific energy channels.
Lower Stress and Eases Anxiety
An excessive amount of stress can affect one’s mental and physical health. The result can be severe health problems like depression and cardiovascular disease. Despite being an active type of massage, Thai massage can reduce anxiety and increase feelings of calmness and relaxation.
Increase Flexibility and Improves Range of Motion
Thai massage can help ease your physical discomfort if you’re an athlete whose range of motion and flexibility affects your performance. This may reduce pain and decrease muscle adhesion by improving blood flow and oxygen supply to muscles.
Reduce Back Pain
A Thai massage may be a great, nonpharmaceutical way to relieve back pain. Additionally, it can reduce upper back pain caused by trigger points.
Boosts Energy
Many Thai massage techniques are yoga-like and incorporate movements of the whole body. Due to this, many people find that Thai massage not only relaxes them but also rejuvenates them.
The Thai massage technique utilizes the concept of energy lines, or Sen. Having tight muscles causes a blockage within various Sens. These blockages reduce life energy flow, resulting in stiffness, pain, and disease. Thai massage techniques work by opening or constricting different parts of the Sen, which is responsible for correcting the flow of life energy.
We’ve Got Thai Massage for You!
BMS offers a great Royal Style Massage with one of our best therapists, Ameer. He worked in Kuwait as a massage therapist to the royal family before migrating to the USA. He is also certified in Various Massage Therapy Modalities. Experience the royal Thai massage services provided by Ameer by booking a session now.
Brilliant Massage & Skin
Burlington, Vermont