How to stretch upper back and neck knots and tense muscles?

in Blogs on Massage, Massage Burlington Vermont 3386

Got Knots?

Knots os tense muscles, that can’t relax on their own. So you need to stretch them, contract and massage, in order to relieve pain and discomfort.

You can also use tools like these:

Tennis Ball,

Lacross,

Spiky Massage Ball,

or my favorite Acumobility Half Ball!

How To Release Knots on Yourself: Acumobility Self Massage “Half Ball”

Tags: acne, acumobility, application, arm wax, bikini wax, brow, brows, btv, btw, burlington, capiliaries, chair, corporate services, couples massage, couples vt, cupping, deep tissue, disocloration, downtown, esthetician, esthetics, eyebrow wax, eyelash, facial, facial peel, facial vt, facials, female, gentle, graston, hair removal, how to, how to stretch, knots, laser, lash extensions, lashes, leg wax, lgbt, lip wax, lyme disease, lyme disease and massage, lymes disease, lymes disease vermont, MAKE UP, make up back, male, massage, massage swedish, nec pain, neck, oily, oncology, online, pea vt, peel, peels, relaxing massage, retail, rosacea, skin, skin care, spa, spa vt, sports massage, spray tan, sun damage vt, sunscreen, tennis ball, therapist, vermont, vermont facials, vt, Vt spa, vt weddings, wax, waxing, weddings, what is knots

Add Comment

Your email address will not be published. Required fields are marked *

ThemeREX © 2024 All Rights Reserved