The Joys of the Brazilian Wax
If you’re new to waxing, going straight for a Brazilian bikini wax is quite a step; most people dip their toes in with a basic bikini wax first and then try the joys of the Brazilian wax.
According to one study from a few years ago, most women between 18…
Do you or someone you know get the wintertime and fall "blues"? One vermont we do not get much daylight and sunlight to begin with and upcoming long winters can bring down moods to quite a few. Lack of bot D and just less sunlight in the winter, coupled with more time indoors, can…
What is Microdermabrasion?
Microdermabrasion is a minimally invasive procedure to renew overall skin tone and texture. It can improve the appearance of sun damage, wrinkles, fine lines, age spots, acne scarring, melasma, and other skin-related concerns and conditions.
Microdermabrasion is an excellent option for clients looking for a non-abrasive refresh of the skin.…
Esthetician Talks about Rosacea and PCA Products for Rosacea
Rosacea (rose-AY-sha) is a common skin disease. It often begins with a tendency to blush or flush more easily than other people. The redness can slowly spread beyond the nose and cheeks to the forehead and chin. Even the ears, chest, and back can be…
If you have Oily Skin? Summertime chemical peels are a great option for those of us who are tired of reaching for an oil blotting sheet every hour. It can smooth out the skin and help with acne. In summer oily skin can get even oilier and more problematic. Quick Fix!? Opps you didn't do…
Top Five Myths busted by PCA Skin Natural versus synthetic ingredients There are many resources on the web about the type of skincare you should be using, and they often have conflicting opinions. It’s hard to navigate what’s true and what’s not, and what’s actually the most beneficial and safe. We’re breaking down the top five…
Acne is a medical condition that, in most cases, can be successfully addressed with the right treatments and medications. Face the clear facts behind the causes of acne. Hormones. Clogged pores. Bacteria. You probably know they all contribute to acne, but the truth is no one knows exactly what causes it. Most experts agree,…
Got Knots?
Knots os tense muscles, that can't relax on their own. So you need to stretch them, contract and massage, in order to relieve pain and discomfort.
You can also use tools like these:
Tennis Ball,
Lacross,
Spiky Massage Ball,
or my favorite Acumobility Half Ball!
How To Release Knots on Yourself: Acumobility Self Massage "Half Ball"
Medications and Side Effects
There are common conditions that can sometimes require massage therapists to alter their treatment plans—either because of the symptoms of the condition or because of side effects of the medications.
In my own practice my biggest concern is always blood thinners. A person who is taking these medications or have hemophilia lets say…
Happy Spring!
Brilliant Massage Therapy is participating and donating a massage at Earh Day Walk by ReSource! A fundraising event for a whole family! Participate, dress green and you can win a massage and you will receive other coupons and prizes from supporting businesses. Event link: https://resourcevt.org/earth-walk-day-donation-page/
Walk with us in celebration of Earth Day for our…
ONCOLOGY MASSAGE
Happy to announce to have the honor to have more knowledge now to work with advanced stage cancer patients.
People who are going through rigorous treatments like chemotherapy, radiation, and surgery, immunotherapies and more. I, Jolita completed the 4 day course with Tracy Walton, and it was a humbling experience to learn more…
Best sleeping positions?
Pros: Snoozing in supine pose is a boon for spine and neck health, because the back is straight and not forced into any contortions. Plus back sleeping helps the mattress do its job of supporting the spine. In a perfect (and kind of uncomfy) world, everyone would sleep on their backs without a…