tension Archives

How To Make Your Deep Tissue Massage Therapy Treatment Results Last Longer?

Main blogs, Massage Burlington VermontOctober 18, 201830Views 0Likes 0Comments

How To Make Your Deep Tissue Massage Therapy/Physical Therapy, Chiropractic Treatment Results Last Longer. Massage Therapy is great for chronic pain treatment and management, but how do you stay out of pain for as long as possible after the treatments? Be mindful of your posture, body mechanics and repetitive movement patterns. Stretch and perform strengthening exercises when…

diagram of muscular system posterior view

What’s a Fascia Release aka Myofascial release? Focus Neck and Back Pain

Main blogs, Massage Burlington VermontSeptember 29, 201733Views 0Likes 0Comments

Fascia Release Recently I have attended a class (2017 September) on back and neck injuries with Dr. Ben Benjamin in Concord, CT. This professional has been doing massage over 40 years now, since he was 20 years old. He taught us new techniques on advanced Fascia work for neck and back pain. Also how important…

Tension Headaches- Massage Is The Remedy

Massage Burlington VermontJune 13, 201727Views 0Likes 0Comments

Tension Headaches and Massage Tension headaches are dull pain, tightness, or pressure around your forehead or the back of your head and neck. Some people say it feels like a clamp squeezing the skull. Often called stress headaches, they’re the most common type for adults. As a massage therapist I see people who come in with…

How To Make Your Deep Tissue Massage Therapy Treatment Results Last Longer?

What’s a Fascia Release aka Myofascial release? Focus Neck and Back Pain

Tension Headaches- Massage Is The Remedy

Headquarters

Links

Get In Touch