Know More About Teeth Whitening
Who wants a brighter smile? Of course, we all do! But how can we make our teeth whiter? We better know more about teeth whitening.
What is Teeth Whitening?
Brushing and flossing are our main and everyday ways to keep our teeth whiter, brighter, and healthier. But we sometimes see and…
Teas That Will Warm a Cold Day
If you're cutting down on caffeine, it can be hard to train yourself out of reaching for a steaming mug of tea or coffee to warm yourself up on a cold day.
Here are a few ideas for warming drinks that won't send your caffeine levels sky-high:
Neat herbal infusions:
…
Pre-Wedding Spa and Beauty Tips
Every bride wants to look her best on her big day – and most brides spend a lot of money on the gown and their hair beforehand. It’s always good to get your beauty routine in place, too, so that you know for sure you’ll look glowing and radiant in…
Five Headache Triggers You Might Not Expect
Headaches are so common that most of us don’t give a second thought to what might be causing them. Look behind the painkillers to what could be the root of your headaches. You may be able to nip them in the bud without visiting the medicine cabinet. We…
What is Eyelash Tinting… Is It for Me?
Eyelash tinting is a prevalent beauty treatment that gives you the option of going mascara-less for longer. A tint gives you the look of mascaraed lashes in a ten-minute session with an esthetician. There are home-use eyelash tinting kits available, but it’s not advisable to tint your…
Celebrate Spring with Massage Therapy
During the winter months, it’s easy to neglect our bodies. We avoid the bad weather whenever we don’t absolutely have to go outside. The yard is neglected – nothing needs doing in the garden, and anything that does can wait until better weather, right? And don’t even get us started…
Ten Essential Oils to Help Clear Acne
While severe acne should always be investigated by a medical professional, there are steps you can take that don't involve using harsh medicated products on your skin. Try one or a combination of these essential oils and see if they help clear acne and make a difference to…
How Can Massage Therapy Give Athletes a Competitive Edge?
Massage therapy has countless benefits for athletes and people who enjoy sports. Some benefits include improved performance, faster recovery from injury, and injury prevention. It's not a surprise at all that so many athletes and sports lovers turn to regular massage. And they even make it…
Why We Need Client Information Forms for Skincare Services
It might just seem more form-filling to you. But there are plenty of reasons why we will always ask you to complete one of our Client Information Forms or consultation forms if you're coming to us for the first time, and in some cases, if you're…
Top 5 Couch Mood-Boosting Activities
It sounds like a joke. You rarely hear the words' mood boosting' and 'couch' together, but after a long hard day, too many of us collapse onto our sofas, exhausted or in a bad mood from whatever stresses our busy day has handed us. Here we are telling you the…
Four-Day Wonder Skin Smoothie
According to UK model and TV host Louise Roe, this smoothie can clear your skin in just four days! Now you know why it is called a four-day wonder skin smoothie.
This smoothie is packed with hydrating and nourishing ingredients. It is a great way to get a massive vitamin punch. Green…
The Benefits of Pre-Event Sports Massage Therapy
If you’re taking part in a sports event, you’ll probably be training hard and eating well. This is to make sure that your body is as well prepared as possible. But what about pre-event massage? Did you know that there are many benefits of pre-event sports massage therapy?
What…