stretching

Simple Daily Stretching!

Blogs on Massage, Massage Burlington VermontMarch 1, 202111Views 0Likes 0Comments

Simple Daily Stretching! Having a good stretch once or twice a day feels good and can help prevent injuries (flexible muscles can do more), improve your posture, increase blood and nutrients to your muscles, and help you feel less stressed. There are many benefits to regular stretching. Stretching can not only help your flexibility but…

Massage Moves and Smoothie Recipes

Blogs on Massage, Massage Burlington VermontFebruary 18, 20218Views 0Likes 0Comments

Massage Moves and Smoothie Recipes Massage moves won't work all alone to brighten one day. Fruit and vegetables can also help us to achieve our desire stress-free day. So we create a write-up of some massage moves and smoothie recipes to complete your day. Fruit & Veggie Smoothie Recipe I am looking for a way to…

Which Is Better Massage or Stretching?

Blogs on Massage, Massage Burlington VermontSeptember 21, 202014Views 0Likes 0Comments

Which Is Better, Massage or Stretching? Massage and stretching are beneficial ways to keep your muscles relaxed, reduce tension, and help recovery after an injury. But you may ask yourself, which is better, massage or stretching? Stretching helps flow blood to your muscles, which is great if you’ve injured yourself. It is also good if your…

What Is Sports Massage? Not Just For Olympics Athletes! + How To: Self Sports Myofascial Release

Blogs on Massage, Massage Burlington VermontFebruary 7, 20188Views 0Likes 0Comments

What Is Sports Massage There is both much confusion over what a Sports Masseur is and what one does or can offer. A Sports massage is ideal to treat injuries and as well as a preventative treatment dealing with the health of muscle and connective tissue, range of movement, tone, symmetry, balance of muscle and…

What is Table-Thai?

Massage Burlington VermontApril 25, 201710Views 0Likes 0Comments

I believe: "Never stopping to evolve and create is the key to offering the world more" Table- Thai and Ashi-Thai at Brilliant Massage Therapy As some of my readers might already know I love learning about what my clients need. I can create a unique and custom experience to my every client by incorporating various styles into my…

Pain after a massage? Is it normal to be sore after the deep tissue?

Massage Burlington VermontFebruary 3, 201720Views 0Likes 0Comments

Pain after a massage? Pain after a massage not exactly what you would want. Even though you should feel sensationally fantastic after the massage and days to follow. Most people feel more energetic, confident, relaxed, looser, more flexible, their pain goes away, etc. In rare cases also you might feel a little weird the next day.…

About Aromatherapy

Blogs on Massage, Massage Burlington VermontJanuary 31, 201714Views 0Likes 0Comments

Aromatherapy is Complimentary During Your Massages at BMT I love using aroma therapy during my massages. I do not charge extra for aroma therapy either (like I do not charge extra for any add-ons like hot stones and bamboo massage, because different people see different value in different things) Essential Oil Chart At BMT It’s simple really: Aromatherapy is…

Massage Experience at Brilliant Massage Therapy in Vermont by TravelLikeALocalVT.com

Blogs on Massage, Massage Burlington VermontJanuary 23, 201722Views 0Likes 0Comments

Massage Experience at Brilliant Massage Therapy in Vermont by TravelLikeALocalVT.com Erin from Travel Like a Local VT shares her experience about deep tissue massage and her session at my massage office in Burlington downtown, Vermont. Reading this brought some tears into my eyes, it is so wonderful to be recognized for you efforts and hard work. http://www.travelikealocalvt.com/2017/01/22/brilliant-massage-therapy-burlington-vermont/ Featured…

I Love My Massage Career And These Are The Benefits of Having The Job That You Love.

Massage Burlington VermontJanuary 11, 201710Views 0Likes 0Comments

Find a job that you love, and you won't work a day in your life! Firstly I will boast that I love my massage career. There are many great benefits of doing the work you love and are passionate about. It does't mean it will always be easy, however it will feel worthy. It took me…

My Favorite Juice Recipes

Massage Burlington VermontJanuary 9, 201715Views 0Likes 0Comments

Hello everyone! Juicing can be fun and it is healthy! It can be a great addition to your wellness plan, which can include fitness, massage and healthier more nutrition diet. So that you can have more energy, look and feel better. Fresh Juicing: It provides a way to access digestive enzymes typically locked away in the…

Massage Burlington VermontJanuary 8, 201719Views 0Likes 0Comments

Stretching Compliments Massage Therapy You can do stretching beyond your sessions in the massage room or yoga class. I love incorporating Thai Yoga and Stretching to the people, but as well I recommend that if you can do some stretching on your own! It will do you good. While getting a massage to help destress your body…

Yoga Massage and Yoga

Massage Burlington VermontJanuary 2, 201712Views 0Likes 0Comments

Consider adding Yoga to your wellness program Yoga Massage and Yoga on its own are two great things you can do to become more flexible. While I offer yoga massage, some of my massage clients ask me if I do yoga, and yes sometimes I do, usually it's Sunday. But I used to do an hour…

Simple Daily Stretching!

Massage Moves and Smoothie Recipes

Which Is Better Massage or Stretching?

What Is Sports Massage? Not Just For Olympics Athletes! + How To: Self Sports Myofascial Release

What is Table-Thai?

Pain after a massage? Is it normal to be sore after the deep tissue?

About Aromatherapy

Massage Experience at Brilliant Massage Therapy in Vermont by TravelLikeALocalVT.com

I Love My Massage Career And These Are The Benefits of Having The Job That You Love.

My Favorite Juice Recipes

Stretching

Yoga Massage and Yoga

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