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The Healing and Relief Benefits of Deep Tissue Massage

Blogs on MassageMay 4, 202418Views 0Likes 0Comments

The Healing and Relief Benefits of Deep Tissue Massage In the buzzing activities of modern life, stress, tension, and tight muscles seem to be constant companions. But there will always be a solution amidst this chaos: deep tissue massage. Renowned for its transformative effects, deep tissue massage goes beyond mere relaxation to…

The Risks of Skiing to Your Bones and Muscles

Blogs on MassageFebruary 12, 20249Views 0Likes 0Comments

The Risks of Skiing to Your Bones and Muscles As the winter months roll around, many of us eagerly anticipate hitting the slopes for some exhilarating skiing adventures. While skiing offers an adrenaline rush and breathtaking views, it's crucial to recognize the potential risks it poses to both your bone and…

In-Office Massage: Good for Employers, Too

Blogs on Massage, Massage Burlington VermontDecember 27, 202127Views 0Likes 0Comments

In-Office Massage: Good for Employers, Too Most people think of massage as an excellent way to deal with stress. And according to Eastern Kentucky University's online Bachelor of Science in Occupational Safety program, health care and missed work days caused by workplace stress cost companies in the US about $300 billion every year. Then, it…

Special Events with Chair Massage

Blogs on Massage, Massage Burlington VermontNovember 3, 202129Views 0Likes 0Comments

Special Events with Chair Massage Are you planning an event and looking for a way to make it fun and exciting? Have you thought about hiring a therapist for chair massage? It's a simple and trendy way to make your following event special and introduce your friends, co-workers, and family members to all the benefits…

girl sitting by the window covering her face by her hand with snow outside: te seasonal affective disorderxt: ways to fight

Ways to Fight Seasonal Affective Disorder

Blogs on Massage, Massage Burlington VermontNovember 1, 202123Views 0Likes 0Comments

Seasonal Affective Disorder Do you or someone you know get the wintertime and fall "blues"? In Vermont, we do not get much daylight and sunlight to begin with, and upcoming long winters can bring down moods to quite a few. Lack of vitamin D and just less sunlight in the winter, coupled with more…

What is a Couples Massage?

Blogs on Massage, Massage Burlington VermontSeptember 6, 202123Views 0Likes 0Comments

What is a Couples Massage? A couples massage is two people enjoying a relaxing massage treatment in the same room simultaneously. They are lying in separate beds next to each other. One massage therapist is working on you, and one is working on your companion. Couples' massage is not just for romantic partners. It can be…

Relieving Pain from A Pinched Nerve

Blogs on Massage, Massage Burlington VermontAugust 26, 202110Views 0Likes 0Comments

Relieving Pain from A Pinched Nerve Pinched nerves develop when a bone, muscle, or other connective tissue compresses the nerve. The sensation can present as pain, tingling, numbness, loss of sensation, general discomfort, dull ache, radiating sensation down the arm or leg. This nerve pressure can develop over time by poor posture or repetitive…

TuiNa Massage and Its Benefits

Blogs on Massage, Massage Burlington VermontAugust 12, 20219Views 0Likes 0Comments

TuiNa Massage and Its Benefits TuiNa is a type of massage that is becoming more and more popular for both practitioners and clients. Pronounced “twee-Nah,” Tui Na massage is a traditional Chinese medicine modality that addresses specific patterns of disharmony in the body. It is a form of deep tissue work and blends well…

Thai Massage and Its Benefits

Blogs on Massage, Massage Burlington VermontJuly 30, 202113Views 0Likes 0Comments

Thai Massage and Its Benefits What is Thai Massage? Thai massage is also known as Thai yoga massage. This is a traditional therapy combining classic Chinese medicine, Indian Ayurvedic principles, and assisted yoga postures. With similar movements to yoga stretching, this massage stretches the entire body. Massage therapists apply firm pressure to your body with…

Benefits of Hot Stone Massage

Blogs on Massage, Massage Burlington VermontJune 30, 20218Views 0Likes 0Comments

Benefits of Hot Stone Massage A hot stone massage is just one of the many types of massage therapy. The techniques of a regular massage are applied. However, the therapist also works with hot stones placed on different parts of your body. So basically, what are the benefits of hot stone massage? Hot stone massage involves…

Aromatherapy Blends for Concentration and Focus

Blogs on Massage, Massage Burlington VermontJune 24, 202110Views 0Likes 0Comments

Aromatherapy Blends for Concentration and Focus When you really need an extra hit of concentration, it’s tempting to head to the kitchen and make another cup of coffee. But, while caffeine can be effective, there are much gentler natural ways to jolt your concentration again. And believe me, they don’t have to involve double shots…

More About Graston Technique Therapy

Blogs on Massage, Massage Burlington VermontJune 14, 202113Views 0Likes 0Comments

More About Graston Technique Therapy A Graston technique therapy is a manual therapy that is effective in improving and treating soft tissue conditions. Patients experiencing chronic pain, acute, or post-surgical conditions can greatly benefit from GT therapy. Stainless steel tools are used in Graston technique therapy. They are usually concave and convex shapes with rounded edges…

The Healing and Relief Benefits of Deep Tissue Massage

The Risks of Skiing to Your Bones and Muscles

In-Office Massage: Good for Employers, Too

Special Events with Chair Massage

Ways to Fight Seasonal Affective Disorder

What is a Couples Massage?

Relieving Pain from A Pinched Nerve

TuiNa Massage and Its Benefits

Thai Massage and Its Benefits

Benefits of Hot Stone Massage

Aromatherapy Blends for Concentration and Focus

More About Graston Technique Therapy

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