Deep tissue Massage it is!
Deep Tissue Massage is my favorite form of massage to perform, so no doubt I wanted to deepen my knowledge. So I took up a course for learning more techniques in the advanced deep tissue massage. First of all, I have officially added another 24 Hours of Advanced Deep Tissue Massage…
Brilliant Massage Therapy Loyalty Card and Referral Program
Affordable Massage in Burlington - I believe everyone should be able to receive a therapeutic massage at least once a month. Depending what time and resources allow, once a week or once every two weeks is ideal is you have a persistent problem, for maintenance once a…
Is cracking your back safe?
Cracking you back or other knuckles might feel good. After a long day, you may feel the need to bend or twist your body until you hear that relieving "pop" sound in your joints. But is the old wives’ tale about cracking our joints true? Could you be causing serious damage?
A question…
Knots according to Dictionary:
knot 1
nät/
noun
plural noun: knots
1.
a fastening made by tying a piece of string, rope, or something similar.
"tie a knot at the end of the cord" - (not very relatable to the muscle fibers at all)
synonyms:
tie, twist, loop, bow, hitch, half hitch, clove hitch, join, fastening; More
2. a tangled mass in something such as hair. -(this is…
Foam Rolling- only a minute a day will make a difference!
In the video: Jolita Brilliant demonstrates form rolling.
Foam Rolling in a form of a Self Myofascial Release
Foam Rolling- self-myofascial release is a fancy term for self-massage to release muscle tightness or trigger points. You can perform this method with a foam roller, lacrosse…
bamboo massage canes
Hot Stone and Bamboo Massage
Along with Sports therapy tools I am also offering an incoropration of a Warm Bamboo Massage and Hot Stones in my practice in my Burlington, Vt Massage Office. Known for its healing properties, this massage works at all levels to balance, calm and energize you physically, mentally and…
Adding Cupping to a massage:
You’re probably familiar with the therapeutic benefits of Deep Tissue Massage and how it loosens knots, increases range of motion, reduces pain and inflammation. When Cupping is added to the massage session, we are able to get even faster results with less pain.
Negative Pressure
Since the techniques use negative pressure,…
Massage Helps Ease Anxiety
According to the National Institute of Mental Health, over 40 million adult Americans suffer from anxiety disorders. Anxiety and its disorders shape the quality of life and the health of those individuals affected.
During an era when each day seems to bring new stress. It's no wonder that massage has become increasingly…
Massage Benefits Are Vast!
Massage therapy may help the body in many ways. Some of massage benefits is that it can relax muscle tissue, which may lead to decreased nerve compression, increased joint space, and range of motion. This may lead to reduced pain and improved function.
Mobilizing joints and releasing short, tight muscles and soft…
Rice Experiment
Have you heard about this Rice Experiment? First introduced by Dr. Masaru Emotos from Japan.
Here is some other dudes experiment on the youtube:
Thought's change your reality?
Emotos Rice Experiment.
I have performed this same experiment at home, and it does worked. The change was that the bad one was moldy and more mushy and had…
The Danger of Overworking Yourself and Your Patients
Work all the time is good? As an LMT you will always be working in the best interest of your patients. You will also be driven to see more patients in order to build your practice as well as your income. However, it is important to remember…
Why I Decided To Move To Vermont
I love this beautiful state Vermont, noteworthy it is the Number One Safest State in U.S.A.
1. Vermont
> Violent crimes per 100,000: 114.9
> Population: 626,630
> Total 2013 murders: 10 (the lowest)
> Poverty rate: 12.3% (12th lowest)
> Pct. of adults with high school diploma: 91.5% (tied-9th highest)
Vermont is the…