Body Scrub and Bath Recipes
We all love to pamper and spoil ourselves sometimes. What's more relaxing and pampering than a luxurious body scrub and a warm bath in your own bathtub? You'll e asily remove dead skin cells, excess dirt, oils, and other impurities from the surface of your skin in the comfort of…
What is Pigmentation?
One of those things that we often notice starting to show up as we get older is skin pigmentation. Or we say a little bit of uneven skin tone. This can manifest itself in light or darker brown patches on your face. They can also show up on your décolletage, shoulders, and…
Top Shaving Tips for Men
Shaving – many men do it daily – and despite the regularity, some men never seem to get it quite right. Sore skin, shaving rashes, and irritation are common. And it’s hardly a surprise that so many men are taking the hipster lead and growing luxurious beards to compensate for…
Skincare for Men in Their 40's and 50's
Men’s Skin VS Women’s Skin
Men’s skin is naturally thicker than women’s and produces more sebum, making it oilier. Don’t be tempted to steal your partner’s skincare products as they won’t be as effective for you. There is something that’s specially formulated skincare for men…
What is a Back Facial?
If you're going on holiday or have a special occasion, why not try a back facial or 'Bacial'? Also best if you want to feel great and want to feel fresh. Even though you can't see the skin on your back, it still deserves the same care and attention…
Should You Feel Guilty Getting a Massage?
People everywhere, especially women, feel guilty about getting a massage or taking time to look after themselves. It's OK when it's a gym session because that's virtuous and 'hard work.' But what if we're investing our time in an hour or so of being relaxed at the…
Questions You’re Too Shy to Ask Your Massage Therapist
Although there’s no such thing as a silly question, there are just some questions we are too shy to ask our massage therapist. So, we’ve taken the liberty of answering some frequent questions here.
Is This a Legitimate Massage Centre or Spa?
Massage parlors – the…
Autistic People Love to Get a Massage Too
It’s a myth that touching people with autism can trigger them. In fact, the opposite can be true. Massage may be a lovely way to calm and soothe any autistic child - and de-stress an adult. Of course, autistic people love to get a massage too.
Although…
10 Massage Fun Facts
Massage has been around for a very long time and is enjoyed by a huge amount of people. But there are always new things to learn and enjoy. Here are a few massage fun facts that you might not realize about your favorite massage therapy!
1. Bob Hope got a session…
Working on Your Fascia
You might have heard your massage therapist talking about working on your fascia and connective tissues. Ever wondered what they were talking about? What is fascia? What is fascial therapy?
Fascia is another name for the fibrous connective tissues that you have all over your body. There are three main types…
Should Massage Hurt?
Have you been wondering if a massage has to hurt to be effective? Like, should massage hurt? If so, you are not alone. Many people believe that a massage has to hurt to be effective. Well, it doesn’t! You’ll be happy to hear that the saying, “No pain, no gain,”…
Acne-Fighting Tips for Teens
Acne affects many people just as they hit their teens. It’s such a common skin condition; acne usually begins in puberty, and around 85 percent of people between the ages of 12 and 24 will experience some form of it. But there are some acne-fighting tips for teens that can…