lymes disease Archives

High Heels Causing You More Damage Than You Think

Massage Burlington VermontNovember 6, 201723Views 0Likes 0Comments

Looks Nice But Is Pricy For Your Health Even though the percentage of women wearing high heels daily has decreased from 60 % in 1986 to 39% in 2003, a lot of women still wear high heels everyday! Or least to special occasions, dinners etc, and most than not spend longer time in those high…

Lower Back Pain- SI Joint- Sacroiliac Joint Pain

Massage Burlington VermontNovember 1, 201727Views 0Likes 0Comments

Sacroiliac Joint Dysfunction (SI Joint Pain) SI join can be one of the lower back pain causes, even though its not really lower back muscles that are causing it. The sacroiliac joint, or SI Joint, is the joint next to the bottom of the spine connecting the sacrum with the pelvis. Treatments for SI joint pain…

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Does CBD help chronic pain management?

Massage Burlington VermontOctober 25, 201727Views 0Likes 0Comments

Does CBD help chronic pain management? While many people use cannabidiol oil to relieve pain, more scientific research is needed to be certain it can be safely used. Understanding cannabidiol can help overcome the stigma associated with it.Some people experience side effects when taking cannabidiol (CBD) oil and there are other things to consider before…

Many Benefits of a PostNatal and PreNatal Massage

Main blogs, Massage Burlington VermontOctober 12, 201730Views 0Likes 0Comments

Pre and Post Natal Massage Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. The gentle, noninvasive approach of prenatal…

diagram of muscular system posterior view

What’s a Fascia Release aka Myofascial release? Focus Neck and Back Pain

Main blogs, Massage Burlington VermontSeptember 29, 201733Views 0Likes 0Comments

Fascia Release Recently I have attended a class (2017 September) on back and neck injuries with Dr. Ben Benjamin in Concord, CT. This professional has been doing massage over 40 years now, since he was 20 years old. He taught us new techniques on advanced Fascia work for neck and back pain. Also how important…

TENS Therapy Units- Transcutaneous Electrical Nerve Stimulation

Massage Burlington VermontAugust 23, 201734Views 0Likes 0Comments

TENS Transcutaneous Electrical Nerve Stimulation what is it? Electrical stimuli have been used for pain management from Roman physicians to Benjamin Franklin through to modern medicine. TENS is good for relieving pain without medication Would you rather take Advil or put on electrodes to relieve the pain? It works in a similar way that is does't treat or…

Maintaining Proper Posture- Forward Head Can Give You Tension Headaches. Upper-Crossed Syndrome

Massage Burlington VermontAugust 10, 201754Views 0Likes 0Comments

Office Can Make Your Muscles Go Out Of Balance As we sit doing work at our computer we unconsciously train our muscles to slouch, than we get up but we stay sometimes almost in the same position with the head leaning forward and not being straight as we look at our phone. That's why its important to…

Back Pain, Tight Muscles and Trigger Points

Massage Burlington VermontAugust 3, 201743Views 0Likes 0Comments

Deep Tissue Massage Can Help Back Pain Couples Massage Burlington, Vermont Most lower back pain that people tend to suffer from is basically a defense mechanism called Protective Muscle Spasm. A spastic muscle is a muscle which was forced to contract and lost its ability to stretch. A spastic muscle resists being exercised, stretched or massaged because…

Cupping For Scar and Cellulite Reduction

Main blogs, Massage Burlington VermontJuly 21, 201723Views 0Likes 0Comments

What is Scar Tissue? Whenever the body experiences an injury, the damaged skin and tissues are repaired with collagen, a kind of protein that makes up all the tissues in the body. However, the new collagen does not have the same aligning of its fibers like the original tissue. Instead, it forms a dense and…

Shoulder Pain- Rotator Cuff

Main blogs, Massage Burlington VermontJuly 16, 201725Views 0Likes 0Comments

Shoulder Pain Whether you pull a muscle, have an overuse injury or strain, or are dealing with any number of issues, one thing typically remains true: You never really understand how much you use your shoulder, or knee until you’re dealing with chronic pain. Shoulder Pain causes is hard to pin point. One of the causes…

Elbow Pain- What Is It? Tennis and Golfer’s Elbow

Main blogs, Massage Burlington VermontJune 29, 201723Views 0Likes 0Comments

Tennis and Golfer's Elbow Whether you play tennis, paint, rake, knit or type, repetitive arm movements or nonstop gripping can put a strain on your tendons. It can also stress your muscles and lead to tiny tears in your connective tissue. Tennis Elbow and Golfer's Elbow can both be categorized as a form of epicondylitis. This…

TMJ- TMD? About Temporomandibular Joint Disorders

Massage Burlington VermontJune 28, 201728Views 0Likes 0Comments

TMJ DISORDERS TMJ is also called TMD is more common among people than one might think I have been seeing people on and off who have TMj issues. For some its a more severe issue, for some its just a little bothersome. One person I know actually had to get a surgery and it helped. Other…

High Heels Causing You More Damage Than You Think

Lower Back Pain- SI Joint- Sacroiliac Joint Pain

Does CBD help chronic pain management?

Many Benefits of a PostNatal and PreNatal Massage

What’s a Fascia Release aka Myofascial release? Focus Neck and Back Pain

TENS Therapy Units- Transcutaneous Electrical Nerve Stimulation

Maintaining Proper Posture- Forward Head Can Give You Tension Headaches. Upper-Crossed Syndrome

Back Pain, Tight Muscles and Trigger Points

Cupping For Scar and Cellulite Reduction

Shoulder Pain- Rotator Cuff

Elbow Pain- What Is It? Tennis and Golfer’s Elbow

TMJ- TMD? About Temporomandibular Joint Disorders

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