How To Have Less Back Pain at Work
I have experienced back pain from sitting before. That's why I am convinced standing is better! To avoid your feet getting tired, you can wear comfortable shoes or have a soft mat under your desk.
It is not hard to make your desk a standing desk. A…
๐Jolita is offering Health Coaching via Face time, Skype, Phone, if you are looking to keep your diet in check, looking to eat healthier while working from home it can be easy to start snacking on things you should not be eating, maybe you are looking to loose weight. Need someone to talk to, not…
Better would be not to change the clocks...
Changing the clocks does not create extra daylight, but it shifts the time the Sun rises and sets. This can cause disruptions to our body clock, otherwise known as the circadian rhythm.
Lack of Sleep
Setting your clock forward 1 hour for DST in spring might mean losing…
Medications and Side Effects
There are common conditions that can sometimesย require massage therapists to alter their treatment plansโeither because of the symptoms of the conditionย or because of side effects of the medications.
In my own practice my biggest concern is always blood thinners. A person who is taking these medications or have hemophilia lets say…
HSAs, HRAs, FSAs inย Vermont
Due to no regulation of massage therapy in VT and thus inability to bill insurance, we would like to remind that we can take Health savings account payments with a referral from your doctor stating that massage is beneficial to your treatment/wellness plan.
Health Savings Accounts (HSA), Health Reimbursement Accounts (HRA) and…
Why I Love Turmeric! Number One Remedy For Boils, Skin and Over All Super Food!
Posted on June 5, 2012
Hello my friends, yesterday I had a chance to stop by by Authentic Indian Store (next to the Raw Food Restaurant Caravan Of Dreams, highly reccomend those who are in NYC, visit! They have great Smoothies!).…