[vc_row][vc_column][vc_column_text]
Post Sports Event Massage – How Does It Help?
After a big sports event, your performance will stretch your body to its limits. You will more than likely be feeling tired and sore. The ideal time for a massage, we think! That's when post sports event massage will help.
A post-event massage typically…
Self-Care Tips for Getting Better Faster!
We all get sick, and you will get better much faster by taking care of yourself and resting! Here are some self-care tips for getting better faster!
Ask for help from your spouse and child if they are old enough.
Have some easy meals in the cabinet or freezer if you're…
Massage Moves and Smoothie Recipes
Massage moves won't work all alone to brighten one day. Fruit and vegetables can also help us to achieve our desire stress-free day. So we create a write-up of some massage moves and smoothie recipes to complete your day.
Fruit & Veggie Smoothie Recipe
I am looking for a way to…
Aromatherapy Recipes and Relaxation Tips
The cold winter weather sometimes gives us aches and anxiety. But no need to worry! We prepared some winter aromatherapy recipes and relaxation tips. These will provide you with your desired comfort and relaxation for the rest of the day.
Aromatherapy for Winter Blues
Seasonal Affective Disorder (SAD) affects around 5…
Is Massage Therapy a Medical Expense?
Massage therapists everywhere will agree that a regular massage is certainly great for your health and wellbeing. But can you claim massage therapy as a legitimate medical expense? Well, actually, yes, you can. Here are three ways you may be able to get that massage treatment paid for.
If you…
Taking Time Out – More Self-Care!
Being told to make more time for self-care isn’t a new thing. All over social media and in magazines worldwide, gurus and self-help experts (plus a multitude of memes) are forever telling us to take care of ourselves a bit more. More taking time out - just for you;…
Why You Can’t Afford NOT to Get a Massage
It’s a myth that you can’t afford to get a massage. The truth is, if you want to stay happy, healthy, and full of vitality for longer, you can’t afford NOT to fit regular massage therapy sessions into your schedule. This is all about why you…
Top Three Thai Massage Myths
Have you ever wanted to try a Thai massage but been put off because you’re not sure what to expect? An effective Thai massage can be invigorating and energetic, and, indeed, this massage style is often very different from a traditional Swedish massage. Here are the top three busted Thai…
Is Massage for Tradespeople and Construction Workers?
Many articles about massage seem to focus on how good it can be for office workers or athletes. You might be believing that it’s not something an average construction worker would do or would need to do. That’s where you’d be mistaken! So, is massage also for tradespeople…
Valentine's Day Special with Massage Therapy
It's come around again, and it doesn't matter how long you've been with your partner, spouse, or significant other. Valentine's Day is the day that you get to spoil them just a little bit more, just for the sake of it. Why not make this Valentine's Day special with…
What is A Fantastic Massage Therapist?
With so many massage centers and therapists to choose from, how will you know if you’re booking in with a great therapist? Or are they mediocre ones? Here are a few tips on choosing a fantastic massage therapist for you.
The Fantastic Massage Therapist
A fantastic massage therapist will…
Massage: Don't Wait Until You Need It!
Are you the type of person who puts off getting a massage? Do you think that you don't need to worry about it because nothing hurts? Many people think the same way and then feel sorry for themselves with a painful back or an injury before going to…