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The Healing and Relief Benefits of Deep Tissue Massage

Blogs on MassageMay 4, 202418Views 0Likes 0Comments

The Healing and Relief Benefits of Deep Tissue Massage In the buzzing activities of modern life, stress, tension, and tight muscles seem to be constant companions. But there will always be a solution amidst this chaos: deep tissue massage. Renowned for its transformative effects, deep tissue massage goes beyond mere relaxation to…

The Risks of Skiing to Your Bones and Muscles

Blogs on MassageFebruary 12, 20249Views 0Likes 0Comments

The Risks of Skiing to Your Bones and Muscles As the winter months roll around, many of us eagerly anticipate hitting the slopes for some exhilarating skiing adventures. While skiing offers an adrenaline rush and breathtaking views, it's crucial to recognize the potential risks it poses to both your bone and…

In-Office Massage: Good for Employers, Too

Blogs on Massage, Massage Burlington VermontDecember 27, 202127Views 0Likes 0Comments

In-Office Massage: Good for Employers, Too Most people think of massage as an excellent way to deal with stress. And according to Eastern Kentucky University's online Bachelor of Science in Occupational Safety program, health care and missed work days caused by workplace stress cost companies in the US about $300 billion every year. Then, it…

girl sitting by the window covering her face by her hand with snow outside: te seasonal affective disorderxt: ways to fight

Ways to Fight Seasonal Affective Disorder

Blogs on Massage, Massage Burlington VermontNovember 1, 202123Views 0Likes 0Comments

Seasonal Affective Disorder Do you or someone you know get the wintertime and fall "blues"? In Vermont, we do not get much daylight and sunlight to begin with, and upcoming long winters can bring down moods to quite a few. Lack of vitamin D and just less sunlight in the winter, coupled with more…

What is a Couples Massage?

Blogs on Massage, Massage Burlington VermontSeptember 6, 202123Views 0Likes 0Comments

What is a Couples Massage? A couples massage is two people enjoying a relaxing massage treatment in the same room simultaneously. They are lying in separate beds next to each other. One massage therapist is working on you, and one is working on your companion. Couples' massage is not just for romantic partners. It can be…

Relieving Pain from A Pinched Nerve

Blogs on Massage, Massage Burlington VermontAugust 26, 202110Views 0Likes 0Comments

Relieving Pain from A Pinched Nerve Pinched nerves develop when a bone, muscle, or other connective tissue compresses the nerve. The sensation can present as pain, tingling, numbness, loss of sensation, general discomfort, dull ache, radiating sensation down the arm or leg. This nerve pressure can develop over time by poor posture or repetitive…

Thai Massage and Its Benefits

Blogs on Massage, Massage Burlington VermontJuly 30, 202113Views 0Likes 0Comments

Thai Massage and Its Benefits What is Thai Massage? Thai massage is also known as Thai yoga massage. This is a traditional therapy combining classic Chinese medicine, Indian Ayurvedic principles, and assisted yoga postures. With similar movements to yoga stretching, this massage stretches the entire body. Massage therapists apply firm pressure to your body with…

Benefits of Hot Stone Massage

Blogs on Massage, Massage Burlington VermontJune 30, 20218Views 0Likes 0Comments

Benefits of Hot Stone Massage A hot stone massage is just one of the many types of massage therapy. The techniques of a regular massage are applied. However, the therapist also works with hot stones placed on different parts of your body. So basically, what are the benefits of hot stone massage? Hot stone massage involves…

Aromatherapy Blends for Concentration and Focus

Blogs on Massage, Massage Burlington VermontJune 24, 202110Views 0Likes 0Comments

Aromatherapy Blends for Concentration and Focus When you really need an extra hit of concentration, it’s tempting to head to the kitchen and make another cup of coffee. But, while caffeine can be effective, there are much gentler natural ways to jolt your concentration again. And believe me, they don’t have to involve double shots…

More About Graston Technique Therapy

Blogs on Massage, Massage Burlington VermontJune 14, 202113Views 0Likes 0Comments

More About Graston Technique Therapy A Graston technique therapy is a manual therapy that is effective in improving and treating soft tissue conditions. Patients experiencing chronic pain, acute, or post-surgical conditions can greatly benefit from GT therapy. Stainless steel tools are used in Graston technique therapy. They are usually concave and convex shapes with rounded edges…

woman all in white, happily facing the sunrise in an open field with arms upward

Health Benefits of Sunlight

Blogs on Massage, Massage Burlington VermontMay 31, 202120Views 0Likes 0Comments

Health Benefits of Sunlight We are always talking about how the sun's warm rays can harm our skin, hair, or mood. Our first thought is always the damage it can do. People become cautious about spending time in the sun because too much exposure can cause skin cancer. But have we talked about the different…

Getting a Massage When You’re Transgender

Blogs on Massage, Massage Burlington VermontMay 25, 20219Views 0Likes 0Comments

Getting a Massage When You’re Transgender Massage is for everybody – we all enjoy a session, and it’s great for stress levels. But - what if you’re transgender and not sure about the reaction you’ll get? Would you enjoy getting a massage when you're transgender? Would you be relaxed? Please don’t worry. Massage therapists honestly have…

The Healing and Relief Benefits of Deep Tissue Massage

The Risks of Skiing to Your Bones and Muscles

In-Office Massage: Good for Employers, Too

Ways to Fight Seasonal Affective Disorder

What is a Couples Massage?

Relieving Pain from A Pinched Nerve

Thai Massage and Its Benefits

Benefits of Hot Stone Massage

Aromatherapy Blends for Concentration and Focus

More About Graston Technique Therapy

Health Benefits of Sunlight

Getting a Massage When You’re Transgender

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