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Peels in the summer might be right for you? Or end of a summer?

Blogs on Skin, Massage Burlington VermontJuly 19, 20197Views 0Likes 0Comments

If you have Oily Skin? Summertime chemical peels are a great option for those of us who are tired of reaching for an oil blotting sheet every hour. It can smooth out the skin and help with acne. In summer oily skin can get even oilier and more problematic. Quick Fix!? Opps you didn't do…

Green Advertising?

Blogs on Skin, Massage Burlington VermontJuly 17, 201911Views 0Likes 0Comments

Top Five Myths busted by PCA Skin Natural versus synthetic ingredients There are many resources on the web about the type of skincare you should be using, and they often have conflicting opinions. It’s hard to navigate what’s true and what’s not, and what’s actually the most beneficial and safe. We’re breaking down the top five…

June Is Acne Awareness Month! + PCA Skin!

Blogs on Skin, Massage Burlington VermontJune 15, 201910Views 0Likes 0Comments

Acne is a medical condition that, in most cases, can be successfully addressed with the right treatments and medications. Face the clear facts behind the causes of acne. Hormones. Clogged pores. Bacteria. You probably know they all contribute to acne, but the truth is no one knows exactly what causes it. Most experts agree,…

How to stretch upper back and neck knots and tense muscles?

Blogs on Massage, Massage Burlington VermontMay 4, 201910Views 0Likes 0Comments

Got Knots? Knots os tense muscles, that can't relax on their own. So you need to stretch them, contract and massage, in order to relieve pain and discomfort. You can also use tools like these: Tennis Ball, Lacross, Spiky Massage Ball, or my favorite Acumobility Half Ball! How To Release Knots on Yourself: Acumobility Self Massage "Half Ball"

Medications and Massage? Things to be aware of.

Blogs on Massage, Massage Burlington VermontMarch 26, 20196Views 0Likes 0Comments

Medications and Side Effects There are common conditions that can sometimes require massage therapists to alter their treatment plans—either because of the symptoms of the condition or because of side effects of the medications. In my own practice my biggest concern is always blood thinners. A person who is taking these medications or have hemophilia lets say…

Earth Day Walk Fundraiser with ReSource, April 27, 9:00 a.m.

Blogs on Massage, Massage Burlington VermontMarch 25, 20197Views 0Likes 0Comments

Happy Spring! Brilliant Massage Therapy is participating and donating a massage at Earh Day Walk by ReSource! A fundraising event for a whole family! Participate, dress green and you can win a massage and you will receive other coupons and prizes from supporting businesses. Event link: https://resourcevt.org/earth-walk-day-donation-page/ Walk with us in celebration of Earth Day for our…

Can You Use Your Health Savings Acc for A Massage? Yes!

Blogs on Massage, Massage Burlington VermontJanuary 22, 20197Views 0Likes 0Comments

HSAs, HRAs, FSAs in Vermont Due to no regulation of massage therapy in VT and thus inability to bill insurance, we would like to remind that we can take Health savings account payments with a referral from your doctor stating that massage is beneficial to your treatment/wellness plan. Health Savings Accounts (HSA), Health Reimbursement Accounts (HRA) and…

Oncology Massage Therapy

Blogs on Massage, Massage Burlington VermontNovember 15, 20188Views 0Likes 0Comments

ONCOLOGY MASSAGE Happy to announce to have the honor to have more knowledge now to work with advanced stage cancer patients. People who are going through rigorous treatments like chemotherapy, radiation, and surgery, immunotherapies and more. I, Jolita completed the 4 day course with Tracy Walton, and it was a humbling experience to learn more…

What Are The Best and Worst Positions To Sleep?

Massage Burlington VermontMarch 19, 20187Views 0Likes 0Comments

Best sleeping positions? Pros: Snoozing in supine pose is a boon for spine and neck health, because the back is straight and not forced into any contortions. Plus back sleeping helps the mattress do its job of supporting the spine. In a perfect (and kind of uncomfy) world, everyone would sleep on their backs without a…

Upper and Lower Back Stretches

Massage Burlington VermontDecember 18, 20179Views 0Likes 0Comments

Stretches For Better Posture and Less Tension Better Posture and tension relieving stretches: "Shoulder blades in your pockets" Chin Tuck Wall Alignment Angel Shoulder Rolls In this is the video I have made that helps to reduce tension in the upper back and neck muscles, and maintain a better posture, thus…

Massage and Chiropractic Adjustments, Which One Should Go First?

Massage Burlington VermontDecember 13, 201711Views 0Likes 0Comments

Should you get a massage before or after the Chiropractic adjustment? Unfortunately, muscle tension and spinal dysfunction are both all-to-common problems. These ailments are so common, many people who suffer from one, also suffer from the other. So it stands to reason that lots of people can benefit from a combination of both massage therapy…

Many Benefits of a PostNatal and PreNatal Massage

Blogs on Massage, Massage Burlington VermontOctober 12, 20178Views 0Likes 0Comments

Pre and Post Natal Massage Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. The gentle, noninvasive approach of prenatal…

Peels in the summer might be right for you? Or end of a summer?

Green Advertising?

June Is Acne Awareness Month! + PCA Skin!

How to stretch upper back and neck knots and tense muscles?

Medications and Massage? Things to be aware of.

Earth Day Walk Fundraiser with ReSource, April 27, 9:00 a.m.

Can You Use Your Health Savings Acc for A Massage? Yes!

Oncology Massage Therapy

What Are The Best and Worst Positions To Sleep?

Upper and Lower Back Stretches

Massage and Chiropractic Adjustments, Which One Should Go First?

Many Benefits of a PostNatal and PreNatal Massage

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