deep tissue Archives

Massage for a Sore Jaw

Main blogs, Massage Burlington VermontJanuary 14, 202132Views 0Likes 0Comments

Massage for a Sore Jaw - TMJ If you’re experiencing pain, stiffness, and clicking noises in your jaw, you might be one of the 15 percent of adults who are thought to have TMJ or temporomandibular joint problems. TMJ, known medically as TMD (temporomandibular joint disorder), affects more women than men. And it also tends…

Make Self-Care A Priority This Year!

Main blogs, Massage Burlington VermontJanuary 11, 2021160Views 0Likes 0Comments

Make Self-Care A Priority This Year! Are you in the habit of making New Year’s resolutions and then not keeping them? We’ve all been there, of course; we set goals to lose 20 pounds, to go to the gym, or to stop procrastinating. But it’s so easy to let the big ideas fall by the…

Too Sick for a Massage?

Main blogs, Massage Burlington VermontJanuary 7, 202131Views 0Likes 0Comments

Too Sick for A Massage? We're all big fans of the healing powers of a good massage. And we love to tell you all about just how good a regular massage can make you feel. But there are times when a massage might not be the best way forward, and so if any of these…

Massage with Oil for Restless Leg Syndrome

Main blogs, Massage Burlington VermontDecember 31, 202045Views 0Likes 0Comments

What is Restless Leg Syndrome? Restless legs syndrome or also known as Willis-Ekbom disease, is an unpleasant sleep-related movement disorder. It causes an overwhelming and often unpleasant urge to move your legs while you’re resting or trying to sleep. There is no known cure for the syndrome, although some types of medication may relieve symptoms. Restless…

Massage Therapy and Chiropractic

Main blogs, Massage Burlington VermontDecember 28, 202045Views 0Likes 0Comments

Massage Therapy and Chiropractic Although they are two separate disciplines, both need training; there are many similarities between massage therapy and chiropractic. They work really well when you use them in combination. If you’re feeling pain or discomfort, you could have an underlying problem with your spinal alignment or tension in your muscles. And that problems…

Commandments for a Less Stressful Christmas

Main blogs, Massage Burlington VermontDecember 24, 202041Views 0Likes 0Comments

Commandments for a Less Stressful Christmas It's Christmas again. Happy holidays! The atmosphere is all calm and serenity. We are full of festive spirit and goodwill to all men, and everything is organized. Who are we trying to kid? In reality, the Christmas holidays can be stressful. Of course, there's the practical stuff, like gifts, food, and…

The Benefits of Massage for Older People

Main blogs, Massage Burlington VermontDecember 17, 202037Views 0Likes 0Comments

Massage for Older People Most of us enjoy a massage to help us ease our tension and soothe away aches and pains. Older people can benefit from regular massage, as it's such an enjoyable, relaxing, non-invasive way to help manage the inevitable symptoms that go hand in hand with getting older. There's no doubt that a…

a man having a massage; text massage makes the very best gift

Why A Massage Makes the Very Best Gift

Main blogs, Massage Burlington VermontDecember 13, 202041Views 0Likes 0Comments

Why A Massage Makes the Very Best Gift Massage might be something that’s always on your to-do list. But some people never seem to get around to me-time. And they must need to know the restorative powers of a good massage session. And they also need to know that a massage makes the very best…

Massage Away That Exam Stress

Main blogs, Massage Burlington VermontDecember 10, 202043Views 0Likes 0Comments

Massage Away That Exam Stress When you’re studying for your exams, you’ll probably be burning the candle at both ends. You are trying to cram in as much information as you can in advance of your next exam. Staying up late to revise and stressing in between exams puts a lot of stress on your…

The Power of Relaxation

Main blogs, Massage Burlington VermontDecember 6, 202052Views 0Likes 0Comments

The Power of Relaxation A spa day or a trip to your local massage center are great ways to get that lovely, relaxed feeling we all crave. With our busy lifestyles and never-ending to-do lists, it can sometimes feel as if relaxation is some unattainable goal, but there are plenty of ways to relax and…

What To Do With Plantar Fasciitis?

Main blogs, Massage Burlington VermontNovember 26, 202042Views 0Likes 0Comments

What To Do with Plantar Fasciitis? Plantar fasciitis is also known as plantar heel pain syndrome (PHPS). It is a common problem that can give you a lot of pain in the sole of your foot. PHPS makes walking hard and even puts your weight on your feet. And with all that pain, you don't…

Why Do We Ask for a Client Intake Form?

Main blogs, Massage Burlington VermontNovember 23, 202045Views 0Likes 0Comments

Why Do We Ask for a Client Intake Form? Why do we do a Client Intake online form or verbal questionnaire before your appointment? It might seem as if everywhere you go these days, you’re asked to fill out another form or questionnaire. And your massage therapist is no exception! With Covid19 or none, we…

Massage for a Sore Jaw

Make Self-Care A Priority This Year!

Too Sick for a Massage?

Massage with Oil for Restless Leg Syndrome

Massage Therapy and Chiropractic

Commandments for a Less Stressful Christmas

The Benefits of Massage for Older People

Why A Massage Makes the Very Best Gift

Massage Away That Exam Stress

The Power of Relaxation

What To Do With Plantar Fasciitis?

Why Do We Ask for a Client Intake Form?

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