Autistic People Love to Get a Massage Too
It’s a myth that touching people with autism can trigger them. In fact, the opposite can be true. Massage may be a lovely way to calm and soothe any autistic child - and de-stress an adult. Of course, autistic people love to get a massage too.
Although…
10 Massage Fun Facts
Massage has been around for a very long time and is enjoyed by a huge amount of people. But there are always new things to learn and enjoy. Here are a few massage fun facts that you might not realize about your favorite massage therapy!
1. Bob Hope got a session…
Massage For Fibromyalgia
Being a fibromyalgia or ‘fibro’ sufferer can make you feel miserable. There is no cure, so all you can do is learn to manage your symptoms as much as possible. And more so, try and avoid it impacting your everyday life. Neglecting symptoms can be easier said than done. But, massage for…
Massage for Regular Headaches
Headaches can be a real misery, and sometimes it seems as if you’ve tried everything to get rid of them. But still, they keep on coming back. Painkillers can seem like the obvious choice because, yes, they do work – but then the headache will often return. If you’re really unlucky,…
Working on Your Fascia
You might have heard your massage therapist talking about working on your fascia and connective tissues. Ever wondered what they were talking about? What is fascia? What is fascial therapy?
Fascia is another name for the fibrous connective tissues that you have all over your body. There are three main types…
Making the Most of Your Massage Treatments
Wouldn't it be amazing if we could have a massage every day of the week? Sadly, most of us don't have the time or the money to indulge in such a regular massage routine , but we can make the most of massage treatments by doing…
Which Is Better, Massage or Stretching?
Massage and stretching are beneficial ways to keep your muscles relaxed, reduce tension, and help recovery after an injury. But you may ask yourself, which is better, massage or stretching?
Stretching helps flow blood to your muscles, which is great if you’ve injured yourself. It is also good if your…
Using Essential Oils in Massage
Otherwise known as aromatherapy massage, using essential oils in massage is a real treat. It has many positive effects that make it a pleasure worth investing in.
There are two main reasons why a massage therapist may use essential oils in their treatments:
The essential oils used in massage can…
Why It’s Smart to ‘Go-Pro’ with Skincare
We all know how important it is to choose the right skincare products.
If you get your products right, they will leave your skin looking and feeling at its best. Right products can help to improve skin condition if you have acne, dry skin or if your skin is…
If you have Oily Skin? Summertime chemical peels are a great option for those of us who are tired of reaching for an oil blotting sheet every hour. It can smooth out the skin and help with acne. In summer oily skin can get even oilier and more problematic. Quick Fix!? Opps you didn't do…
Top Five Myths busted by PCA Skin Natural versus synthetic ingredients There are many resources on the web about the type of skincare you should be using, and they often have conflicting opinions. It’s hard to navigate what’s true and what’s not, and what’s actually the most beneficial and safe. We’re breaking down the top five…
Massage therapy has many benefits, but detoxification is not one of them. Every time I hear- massage removes toxins, I cringe. that is not a correct statement. Massage can make you feel a little sore and tired, but it is not because of the toxins invading your body. It is because the pressure was too…