Massage for Babies and Children
Just as it is for adults, massage therapy can be beneficial for babies and children. It can boost their emotional, physical, and psychological well-being. The medical profession already knows about the benefits. For example, Russian doctors routinely teach new moms how to massage their babies because they believe it enhances…
Spa and Beauty Gifts at Christmas
Everybody likes to think they are being looked after at Christmas. So why not use the festive season to give a friend or family member some joyful relaxation. Some pampering and beauty regime is best instead of yet another box of candy they’ll regret as soon as the New…
Stave Off Winter Blues with Massage Therapy
There's no escaping the truth; winter is coming around again. The days are going to start getting shorter than usual. And the sweaters are going to have to go out of the wardrobe. It's not unusual for people to get the 'winter blues.' Several people from the…
What is Energy Healing?
Quantum-Touch is a method of natural energy healing that works with the Life Force Energy of the body to promote optimal wellness. Life Force Energy is also known as “chi” in Chinese and “prana” in Sanskrit. It is the flow of energy that sustains all living beings.
Quantum-Touch teaches us how to…
What Is A Chemical Peel, and Is It for Me?
What is a chemical peel? Chemical peels are a type of esthetic skin treatment that involves applying a chemical solution to the skin. Others call it the 'resurfacing treatments.' The chemical solution removes the top layer of dead skin. Thus, leaving new skin underneath…
Should You Feel Guilty Getting a Massage?
People everywhere, especially women, feel guilty about getting a massage or taking time to look after themselves. It's OK when it's a gym session because that's virtuous and 'hard work.' But what if we're investing our time in an hour or so of being relaxed at the…
Autistic People Love to Get a Massage Too
It’s a myth that touching people with autism can trigger them. In fact, the opposite can be true. Massage may be a lovely way to calm and soothe any autistic child - and de-stress an adult. Of course, autistic people love to get a massage too.
Although…
10 Massage Fun Facts
Massage has been around for a very long time and is enjoyed by a huge amount of people. But there are always new things to learn and enjoy. Here are a few massage fun facts that you might not realize about your favorite massage therapy!
1. Bob Hope got a session…
HydraFacial Treatment Facts
Microdermabrasion treatments have been around for some time. But now, its younger, gentler relative, HydraFacial treatments, is also taking spas and skincare establishments by storm.
So, what is HydraFacial? It’s an esthetic skin care treatment to smooth and exfoliate the skin. It’s as effective as microdermabrasion, but HydraFacial does not use crystals…
Massage For Fibromyalgia
Being a fibromyalgia or ‘fibro’ sufferer can make you feel miserable. There is no cure, so all you can do is learn to manage your symptoms as much as possible. And more so, try and avoid it impacting your everyday life. Neglecting symptoms can be easier said than done. But, massage for…
Treatments for Acne Scars
Have you got acne scars that are getting you down? It’s not the end of the world! There are some great and very effective treatments for acne scars available from skincare clinics and dermatologists that can help you. There are treatments to diminish the appearance of the scars over time and…
Basic Skincare for Teens
The teenage years are hard enough as it is. They have to contend with growing up and all the changes that go with it—primarily exams and stress from school. The stresses of teenage years, combined with hormonal upheavals, can lead to blemishes and breakouts, which doesn’t help with other issues that…