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Anti Inflammatory Tea Recipe aka “Liquid Gold” aka “The Golden Milk”

Turmeric Is Powerful Turmeric tea is a popular beverage throughout Asia and is known by some as โ€œliquid gold.โ€ย Turmeric benefits are primarily due to its active compound called curcumin. Some people have not ever heard about Turmeric, it is a resemblingย ginger but orange color anti inflammatory root. With it's anti anti inflammatory properties it helpsย to fight…

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Muscle and Tension “Knots”? What is that really?

Knots according to Dictionary: knot 1 nรคt/ noun plural noun:ย knots 1. a fastening made by tying a piece of string, rope, or something similar. "tie a knot at the end of the cord" - (not very relatable to the muscle fibers at all) synonyms: tie,ย twist,ย loop,ย bow,ย hitch,ย half hitch,ย clove hitch,ย join,ย fastening;ย More 2. a tangled mass in something such as hair. -(this is…

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