The Connection Between Skin Health and Mental Health
The connection between skin health and mental health is multifaceted and closely intertwined. Numerous studies have shown that there is a bidirectional relationship between the two, with each influencing the other.
Connection Between Skin Health and Mental Health
Stress and Skin Conditions
Psychological stress can have a significant…
20 Self-Care Ideas for the New Year
Welcome to another year! It's time to put 2023 in the rearview mirror and start putting ourselves first with a self-care routine that gives us the inner strength to deal with whatever the new year brings. Here are some self-care ideas that will work for you in 2024.
It's…
Massage and Your Mental Health
Everyone is affected by mental illness somehow, and no one is exempt. According to the National Alliance on Mental Illness (NAMI), nearly one in five American adults (46.6 million) suffer from mental illness each year. Each year, 1 in 25 adults (11.2 million) will experience a severe mental illness…
💎Jolita is offering Health Coaching via Face time, Skype, Phone, if you are looking to keep your diet in check, looking to eat healthier while working from home it can be easy to start snacking on things you should not be eating, maybe you are looking to loose weight. Need someone to talk to, not…
Despite the fact that your world teams with infectious microorganisms, most of the time, you’re reasonably healthy, right? Thank your immune system, which defends you from disease-causing microbes. Now, step beyond gratitude to optimize the function of that system.
Get enough sleep and manage stress. Sleep deprivation and stress overload increase the hormone cortisol, prolonged…
Why people feel more lonely these days than ever?
Making new friends where you live or work can help. Next time ask if they would like to grab lunch or a coffee together.
Going out to a community events can help.
Local networking events.
Volunteering can help.
Donating your time,…
Natural Aluminum Free Deodorant
I have finally found one Natural Aluminum Free deodorant that actually works! Green Mountain Hemp + Magnesium and CBD (Legal under 2014 Farm Bill)
This all-natural and long-lasting CBD-rich (25mg) aluminum-free deodorant is made with all natural ingredients, using magnesium hydroxide as its main active ingredient. Choose from our sage or babypower…