Self Massage Tools: Back + Lumbar Support For Chair + How To Use It?
Back Stretcher – is a convenient at home and office back pain relief device and preventative care product. It’s a simple way to gently stretch your back and neck, helping to eliminate the source of your back pain and restore your natural back curve.
These stretcher stretches and mobilizes your spine so that your symptoms may disappear. In order to move in a proper way the chest spine must be able to stretch about 5 degrees. As a result of sitting too much and too little exercise the mobility of the upper back of many people decreases extremely. This shortcoming is compensated by a wrong posture, resulting in low back pain and neck pain.
Lower Back Stretcher:
Chair Position: Support is a product for lumbar back pain treatment and prevention.
When lying on Brilliant Stretchers, gravity allows your body to stretch out effortlessly. The surrounding muscles, in back and front of the body begin to relax, gently decompressing the intervertebral discs in the vertebrae, readjusting the spine, and relieving tension and pain.
It’s important to note that improving posture or starting any stretching routine can cause temporary discomfort – just like going to the gym for the first time. Muscles and spine may take time to adjust. If this is the reason for your discomfort, please limit your use time to 10 minutes and increase it within a few days or a week.
Take your time and listen to what your body needs. If the pain increases, stop using your Brilliant Stretchers and consult a medical professional.
You’ll be amazed by how good you feel after just one use. As you get more used to the stretcher, you can adjust the curve on the arch to a more curve, soon you’ll be walking taller, and with more confidence as your posture will improve.
Stretchers are designed to last, using thick hi tech ABS plastic for durability and longevity. Brilliant Back Device also comes with complete directions, a chair strap, memory foam pad for using as lumbar support with a chair, or a car seat.
Adjustable lumbar stretchers are safer then inversion tables, and more effective than foam back stretchers. The arch on foam back stretchers are not adjustable which limits your ability to improve your flexibility and adjust depending on your individual needs.
Instructions for Back Stretcher
Assembly step 1
Lay the base and support arch on a secured mat, rug or carpet.
Assembly step 2
Put your knees against to fix the wider base end of the lower back pain relief device.
Assembly step 3
A last, choose stretch level according your need and bend the arch into corresponding slot. For extra stretch extend your arms or feet or both, or keep your knees bent and arms next to you for less stretch. Once you are done roll over to the side and rest for 30 seconds before getting up.
Extra: You can use lumbar back stretcher as lumbar support in your chair or car seat as well. To maintain good posture while working or driving and relive pressure on lumbar spine, thus relieving back discomfort, tension and pain.
We’re confident you’ll be glad you purchased this lumbar stretcher, but for any reason if you are not satisfied for any reason, simply return your stretcher for a full refund, no questions asked. You have nothing to lose.
Product Key Points:
Improves overall spine health
- Helps to Relieves Back & Neck Pain
- Maintains Lumbar Spine Health with less frequent visits needed to Massage Therapist and Chiropractor
- Improves Flexibility
- Improves Posture
- Improves work Productivity
- Improves Blood flow and Oxygen to the Spine for Recovery from overture
- Less pain -Better mood
- Spinal Traction
- Muscle Relaxation
- Back Massage & Support
- Lumbar Back Pain
- Cervical, Thoracic and Neck Pain
- Muscle Spasms
- Can Help Prevent and Relief Pinched Nerves
Key Features
✔ EASY TOOL FOR BACK PAIN RELIEF. Adjustable Levels Stretcher also comes with Chair Strap and Cushion. Makes it great multi purpose lumbar support device for people experiencing lower back discomfort. Either from bad posture, muscle overuse at work, tension- Brilliant Stretcher will make your life easier!
✔IMPROVES FLEXIBILITY. Stretching your back on a daily basis for as little as 10 minutes enables you to strengthen the muscles of your lower and neck. Your body can then be better prepared to take in the stress of your profession or lifestyle. Brilliant back stretcher and lumbar support is uniquely designed to help correct and improve posture.
✔LUMBAR & CERVICAL HEALTH & MUSCLE RECOVERY. If you are a fitness, body building or yoga enthusiast, waist stretcher can open the cervical intervertebral space and strengthen the lumbar muscle traction and reduce lumbar muscle strain and improve recovery. Increased oxygen levels, blood flow and nutrients to the spine by the stretching.
✔EASY TO USE, LIGHTWEIGHT AND PORTABLE: Use it on your car seat while driving to maintain correct posture, bring it to the office to add it to your chair, or use it at home while engaging in seated activities. Bring it to the Gym for Stretching Sessions on the mat.
✔ The cushion can be removed and can be washed at any time.
✔ 100% MONEY BACK GUARANTEE. If you are not satisfied for any reason, simply return your stretcher for a full refund, no questions asked. You have nothing to lose. ★ Have a Brilliant Day!
Brilliant Back & Neck Stretcher Instructions:
Assembly step 1
Lay the base and lumbar or cervical peace support arch on a floor.
Assembly step 2
Put your knees against the wider side of the base piece to fix the top piece.
Assembly step 3
Now slide the wider arch end of the top piece into the wider end of the base end easily.
Assembly step 4
At last, choose stretch level according your need and bend the arch into corresponding slot.
Step 5:
Use your back and neck stretcher interchangeably for 5 minutes each, twice a day. When done roll off the stretcher to the side slowly. Take a moment of about 30 seconds before getting up after your stretches.
Step 6: Additional option for Stretcher: use in your chair as back support for better posture as long as it feels comfortable.
Disclaimer: This is not a medical advice, we recommend discussing with your doctor before starting any stretching activity with this stretcher.
We’re confident you’ll be glad you purchased this lumbar stretcher, but for any reason if you are not satisfied for any reason, simply return your stretcher for a full refund, no questions asked. You have nothing to lose.
Legal Disclaimer:
Statements regarding stretchers have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. This is not a medical advice, we recommend discussing with your doctor before starting any activity with new back stretcher.
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