Benefits of Hot Stone Massage
A hot stone massage is just one of the many types of massage therapy. The techniques of a regular massage are applied. However, the therapist also works with hot stones placed on different parts of your body. So basically, what are the benefits of hot stone massage?
Hot stone massage involves…
Causes and Treatments of Acne
Considered the most common skin condition that greatly affects teenagers is acne. But even people of all ages and gender can develop acne. And it can be found almost anywhere in your body. Acne develops mostly on the face, back, neck, shoulders, or chest. What commonly are the causes and…
Aromatherapy Blends for Concentration and Focus
When you really need an extra hit of concentration, it’s tempting to head to the kitchen and make another cup of coffee. But, while caffeine can be effective, there are much gentler natural ways to jolt your concentration again. And believe me, they don’t have to involve double shots…
Lash Lift - Everything You Should Know!
False Lashes! Extensions! Lash tinting! Lash services, in general, are becoming a boom in the esthetics industry. No matter how much mascara you put on, your lashes still need an extra boost to have your desire curl. And here comes lash lift and everything you should know! An…
More About Graston Technique Therapy
A Graston technique therapy is a manual therapy that is effective in improving and treating soft tissue conditions. Patients experiencing chronic pain, acute, or post-surgical conditions can greatly benefit from GT therapy.
Stainless steel tools are used in Graston technique therapy. They are usually concave and convex shapes with rounded edges…
Tips to Treat Sunburn
It happens to most of us; when we're out in the sunshine, it's easy to forget to reapply sunscreen after swimming, or we may misjudge the sun's strength and get caught out. Sunburn can be excruciating, and it's too easy to end up with red and sore skin if you get…
Here Comes Summer – Stress!
When we’re deep in the cold, wet clutches of winter, all we can think of is the lazy, hazy summer days. Picnics, barbecues, days out, and sunshine are all we remember from the last summer. Here comes Summer! And stress too!
When we reach summertime, we remember why summer has stresses…
How to Prevent Summer Skin Problems?
Are we all ready for summer and everything it has to offer? Are you marking your calendar for your next trip to the beach? And who's looking forward to the next hiking and biking experience at your favorite park this summer? And while we all love every bit of…
Health Benefits of Sunlight
We are always talking about how the sun's warm rays can harm our skin, hair, or mood. Our first thought is always the damage it can do. People become cautious about spending time in the sun because too much exposure can cause skin cancer. But have we talked about the different…
The Best Care for Oily Skin
Oily skin can be challenging to manage; make-up slides off, you feel constantly shiny, and the trendy matte look is impossible to carry off if your base slips off by lunch break. Then what is the best care for oily skin?
You can manage your oily skin and make it…
Getting a Massage When You’re Transgender
Massage is for everybody – we all enjoy a session, and it’s great for stress levels. But - what if you’re transgender and not sure about the reaction you’ll get? Would you enjoy getting a massage when you're transgender? Would you be relaxed?
Please don’t worry. Massage therapists honestly have…
Importance of Getting a Regular Facial
Many people find facial luxurious, but they aren't just for luxury. Facials are so much more than a gift to yourself and getting pampered. They have various health and wellness benefits for your skin and your well-being. And many find the importance of getting a regular facial an essential…