Mae San Jose, Author at Brilliant Massage & Skin

What Can Massage Do for Your Common Health Problems?

Main blogs, Massage Burlington VermontAugust 29, 202021Views 0Likes 0Comments

Massage for Your Common Health Problems Massages are often sold as a purely indulgent treat you get when you visit a spa or go on vacation. But there’s so much more to massage than just a feel-good treat. Did you know that the symptoms of many health problems can be reduced and even eliminated with…

Trigger Points and Muscle Knots

Main blogs, Massage Burlington VermontAugust 27, 202025Views 0Likes 0Comments

Trigger Points and Muscle Knots If you're a regular to massage, the concept of a muscle knot is probably something you're well aware of, but what are they exactly? And what's the relationship between trigger points and muscle knots? What's a trigger point? Trigger points are tender spots on your body that 'trigger' or…

Sensitive Skin Caring Ideas

Blogs on Skin, Massage Burlington VermontAugust 25, 202023Views 0Likes 0Comments

Sensitive Skin - Caring Ideas Sensitive skin is caused by irritation in the nerve endings in the top layer of your skin. It usually happens because its natural barrier function has been weakened for one reason or another. Let us first know the causes and symptoms to come up with the best sensitive skin-caring…

body scrub in a bowl, oil, coffee beans, salts, ground coffee; text; DIY skincare solution

Spa Recipes – Your DIY Skincare Solution

Main blogs, Massage Burlington VermontAugust 21, 202015Views 0Likes 0Comments

DIY Skincare Solution Make your products for at-home spa-like relaxation time Save money All-natural recipes with essential oils Scrubs Mix Coarse Sea Salt or Sugar with Oil at a 2:1 ratio for a simple basic scrub recipe. For example, mix 1 cup Salt with 1/4 cup Coconut Oil and 1/4 cup Vitamin…

Why It’s Smart to ‘Go-Pro’ with Skincare

Blogs on Skin, Massage Burlington VermontAugust 19, 202026Views 0Likes 0Comments

Why It’s Smart to ‘Go-Pro’ with Skincare We all know how important it is to choose the right skincare products. If you get your products right, they will leave your skin looking and feeling at its best. Right products can help to improve skin condition if you have acne, dry skin or if your skin is…

How Can Vegetables Improve Your Skin?

Blogs on Skin, Massage Burlington VermontAugust 19, 202019Views 0Likes 0Comments

How Can Vegetables Improve Your Skin? Eating plenty of vegetables is an easy and inexpensive way to improve your skin's appearance. Different vegetables can support as well as nourish your skin. Here are some of the benefits you can see from several types of vegetables. Vegetables That Your Skin Will Love Sweet Potatoes, Pumpkin, and…

AROMA THERAPY TO THE RESCUE! SIMPLE TRICKS!

Main blogs, Massage Burlington VermontAugust 14, 202025Views 0Likes 0Comments

Aroma Therapy to the Rescue this Summer! "Do you use aroma therapy in your daily life? Here I am demoing @bubblybellebath lemon 🍋 essential oil! Reduce anxiety and depression. Ease morning sickness. Improve skin. Relieve pain. Improve cold symptoms. Feel energized. Treat acne. Heal wounds. Add aroma therapy to your massage treatment!" Nature provides us with…

client lying on his back with 4 hot stone on his back: text: how relaxation affects your body

How Relaxation Affects Your Body – The Relaxation Response

Main blogs, Massage Burlington VermontAugust 14, 202024Views 0Likes 0Comments

How Relaxation Affects Your Body The Relaxation Response We are bombarded with messages all the time telling us that we need to relax – but at the same time, it seems as if we are also bombarded with reasons not to! The truth is that if you take care of your body and mind,…

The Stress and Pain Connection

Main blogs, Massage Burlington VermontAugust 13, 202022Views 0Likes 0Comments

The Stress and Pain Connection Think about it; if you're tensing your body up and putting stress literally onto your muscles, you will feel the effects of that in a sore back, shoulders, and head. If you suffer from chronic pain anyway, stress can exacerbate it. At one point or another, most of us have to…

Mae San Jose

What Can Massage Do for Your Common Health Problems?

Trigger Points and Muscle Knots

Sensitive Skin Caring Ideas

Spa Recipes – Your DIY Skincare Solution

Why It’s Smart to ‘Go-Pro’ with Skincare

How Can Vegetables Improve Your Skin?

AROMA THERAPY TO THE RESCUE! SIMPLE TRICKS!

How Relaxation Affects Your Body – The Relaxation Response

The Stress and Pain Connection

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