In-Office Massage: Good for Employers, Too
Most people think of massage as an excellent way to deal with stress. And according to Eastern Kentucky University's online Bachelor of Science in Occupational Safety program, health care and missed work days caused by workplace stress cost companies in the US about $300 billion every year. Then, it…
Special Events with Chair Massage
Are you planning an event and looking for a way to make it fun and exciting? Have you thought about hiring a therapist for chair massage? It's a simple and trendy way to make your following event special and introduce your friends, co-workers, and family members to all the benefits…
Seasonal Affective Disorder
Do you or someone you know get the wintertime and fall "blues"? In Vermont, we do not get much daylight and sunlight to begin with, and upcoming long winters can bring down moods to quite a few. Lack of vitamin D and just less sunlight in the winter, coupled with more…
A Quick Morning Skincare Routine
We all know how busy mornings can be, and as a mom, it’s not just you that has to be morning-ready. It’s small people too. It would be best if you had a quick and straightforward morning wake-up and makeup routine to carry you through the day. And we have…
What is a Vajacial Treatment?
You might have some confusion and curiosity about what vajacial treatment is? Would you like to know what this means? Obviously, the treatment is a phrase made from the words vagina and facial.
There are times when we all experience breakouts on our faces or have dull hair and nails. As…
What is a Couples Massage?
A couples massage is two people enjoying a relaxing massage treatment in the same room simultaneously. They are lying in separate beds next to each other. One massage therapist is working on you, and one is working on your companion.
Couples' massage is not just for romantic partners. It can be…
Relieving Pain from A Pinched Nerve
Pinched nerves develop when a bone, muscle, or other connective tissue compresses the nerve. The sensation can present as pain, tingling, numbness, loss of sensation, general discomfort, dull ache, radiating sensation down the arm or leg. This nerve pressure can develop over time by poor posture or repetitive…
What is Rosacea?
Rosacea (rose-AY-sha) is a common skin disease. It often begins with a tendency to blush or flush more easily than other people. The redness can slowly spread beyond the nose and cheeks to the forehead and chin. Even the ears, chest, and back can be red all the time.
Rosacea can cause more…
TuiNa Massage and Its Benefits
TuiNa is a type of massage that is becoming more and more popular for both practitioners and clients. Pronounced “twee-Nah,” Tui Na massage is a traditional Chinese medicine modality that addresses specific patterns of disharmony in the body. It is a form of deep tissue work and blends well…
Thai Massage and Its Benefits
What is Thai Massage?
Thai massage is also known as Thai yoga massage. This is a traditional therapy combining classic Chinese medicine, Indian Ayurvedic principles, and assisted yoga postures. With similar movements to yoga stretching, this massage stretches the entire body. Massage therapists apply firm pressure to your body with…
Skin Care and Make-Up for Summer Weather
We all love summer. Sunshine and blue skies are guaranteed to put most of us in a great mood. The sun doesn’t always do a lot for our skin, though. The feel of the sun on bare skin is lovely, but the practicalities of sun damage, sweaty skin,…
The White Diet After Teeth Whitening
Naturally, we do everything to make the most out when we make any investment. And teeth whitening is one of the best investments you can make esthetically. Since we invest our hard-earned money in teeth whitening, how can we make it last? Choosing the right food to eat a…